10 Quotes That Will Truly Inspire You

I have been writing inspirational status’ on Facebook for several years now.  These status’ are about what I am personally learning at any given time in my life and I word it in a non-specific way so that other people can benefit from what I am learning.  Often times I write them just for me, as a reminder of where I need to focus my attention, as if it is advice to myself.

The fascinating part of doing this, and another reason I have continued for so long is because I received such a great response from my friends who happened to be struggling with something and my quote put into words what they were feeling or exactly what they needed to hear that day.  I became addicted to helping others at a young age and so when I learned this was helping others, it was only natural for me to continue.

I went through some of them and gathered them together to share with you today.  I will not stick with one subject though because, chances are, if I vary the topics, you may have a better chance of finding something that resonates with you.

Please keep in mind, these are my quotes.  I did not take them from the internet or from someone famous.  I wrote these.  I would be flattered if you share them, but if you do, please be sure you put it in quotes and include my name at the end for credit.

  • FEAR:  “Identify one of your fears that is stopping you from doing something you want to do. Evaluate that fear and question whether or not it stems from your past and if it’s even a valid fear in your present. Your fear may be outdated and no longer serving its purpose in which case you need to eliminate it and move on to accomplish what you hope to accomplish.” ~ Missy Bell
  • WORRY:  “Worrying about something you have no control over and hasn’t happened yet is like trying to shovel the driveway before it snows!” ~ Missy Bell
  • FACING LIFE’S CHALLENGES:  “Challenges are placed before us so we may learn more about ourselves and to give us practice in learning how to overcome them in the future.” ~ Missy Bell
  • MAKING A CHANGE:  “It is so much more important to change how you think than to change how you look.”  ~ Missy Bell
  • TRUTH:  “Want to know the truth? You already do. Whatever you believe to be true is your truth but not necessarily everyone else’s.” ~ Missy Bell
  • PERCEPTION:  “We experience disappointment, sorrow and a heavy heart in order to be able to appreciate joy, bliss and enlightenment.  Without having felt the negative emotions, we would not be able to recognize or appreciate their opposites.” ~ Missy Bell
  • SELF-ESTEEM:  “You are awesome and amazing. Don’t ever listen to anyone who tries to contradict that statement, especially yourself!” ~ Missy Bell
  • RAISING CHILDREN:  “Teach your children well for someday you will need them to reteach you what you’ve forgotten.” ~ Missy Bell
  • AFFIRMATION:  “Today is a new day and I choose to be happy in it.  I will see by the light of love, not by the spotlight others are shining upon what they want me to see.  I will focus on what I can control and not stress over what I cannot.  I will dance to the beat of my own drum and make beautiful music in the process.  I will be who I am an only apologize when I am not.  I will not worry about what others think of me as long as I am happy with my own actions.  I will accept others for who they are.  I will live for now but plan for a brighter tomorrow.  I will not settle for by falling into false beliefs that this is as good as it gets.  I will start each day accepting the day before as it was and asking myself how I can improve myself today.
  • SUCCESS:  “Define your success not by the success of others but by your ability to achieve the goals you have set for yourself. If you feel unsuccessful, create new goals.” ~ Missy Bell

I hope some or all of these touch your heart in some way or inspire you.  Please let me know if you have a favorite!!

If you are looking for more inspiration or tips on how to add more inner peace and happiness to your life, choose something else from the categories to the right of this post.  Please share anything that resonates with you. 

22 Years Of Marriage – Our Secrets Revealed – Part 2

Here is what you’ve been waiting for… Part 2 of Our Secrets Revealed.  Are you interested in knowing what has kept my husband and I together for 22 plus years?  The first part was published on Friday and can be found on the right by going to the category section.  I hope you find part 2 equally as helpful.  Please keep in mind that I will not be listing everything here.  I will be including more at a later time.

My husband and I have had our problems, learned from them and have been married for 22 years.  He asked that I go ahead and finish part 2 and after he reads it he has promised too make a comment with what he thinks I missed.  (He has one thing specific in mind and he thinks I won’t include it.  Let’s see if he’s wrong.)

These next 2 paragraphs should be repeated because they are very important…

I think the most important thing to realize is that love is not that “butterfly feeling” you get in the pit of your stomach.  If you believe that, you will never sustain true love.  Love is not a fairytale and (because you don’t want it to end), doesn’t have a “happy ending.”   Butterflies will come and go.  It is in the times when they are not there that the most rewarding part of love is found.  If you can keep this in mind, you are off to a great start.  Those butterflies may last for just a couple of months or maybe even a couple of years.  But as soon as things aren’t going as you planned, they may disappear.  It doesn’t mean you stopped loving the person and it doesn’t mean you can’t get those feelings back.  It just signifies a change in the relationship.

Love is found in your thoughts, not your heart.  It is constant work, as with anything worthwhile and it requires effort.  So, without further delay, on to those tips I promised:

  • Give the other person space and TRUST!  The guys need a guys night or time alone playing video games and girls need time with their friends and by themselves.  Respect that and trust them.  Don’t put ideas in your head about what could happen when they are out with friends, just trust.  Treat it as a great time to explore your hobby or spend time with the kids or your family or even do nothing at all.  Being together all the time is not good for a relationship either.
  • Do not take things personally.  This part took a long time for me to learn.  I had to unlearn a lifetime of personal self talk where I took things personally.  I learned that sometimes, who am I kidding, a lot of times we take things out on the people closest to us in our lives and this is our family.  It doesn’t make it right but we are conditioned in our professional life to hold our tongue and keep things in so when we get home, if we’ve had a bad day, we express it.  When we tell the stories we can tend to give them a lot of emotion and that could come across as yelling or being angry at our partner.  Be careful that if you are guilty of this that you try to curb how you say it and what emotions you give to.  That’s also important for you own health if you are a continual offender.   If you are the recipient. don’t take it personally.  They had a bad day and sometimes just having someone listen is all that is needed to get rid of the stress.  Try to respect that.
  • Never have one person in charge of disciplining the kids.  Again, yours, mine ours, it doesn’t matter, you need to both be the bad guys.  Remember you are the adult, not their friend, although there will be time for friendship.  You goal should be to raise those kids so they can be functional members of society.  That means that they should learn young that their actions have consequences, good and bad.  You must stick with the punishments you dish out and neither of you can be the “softie.”  As I mentioned above, write out that list of punishments to fit the crime and post it on the fridge.  Make sure it is reasonable so you can stick with it.  And never favor one child over the other, even with an age difference.  the punishment should fit the crime.  Being on the same page together will show unity between you and it will also ensure that your children will trust that what you say, you mean.  When you show unity, they will be more apt to gravitate toward having that in their own  relationships when they are old enough.  They learn from us.
  • Stay best friends.  Do not talk behind each others back.  If you have a problem with your spouse, don’t run and tell a friend before you talk it over with your partner.  It will get blown out of proportion and your friend will always side with you.  The friend will often times add fuel to the fire and bring up past times when your partner acted the same way or their own partner did.  Everyone has a story to add as well as an opinion.  It’s not advice you need, its a solution that has to come from the two who are in the relationship.  In the same respect, stay out of other people’s arguments.  Once you hear someone else’s complaints about what is going on with them you are sure to start noticing it in your own relationship.
  • Love and respect each other.  This should go without saying.  Respect their opinions, choices, decisions and ways of doing things.  Every one of us is different and we should not expect others to be just like us.  When you show love and respect, you will get the same in return.
  • Compromise.  Focus on the solution, not the problem.  As mentioned several times in part 1 and 2, you come from different backgrounds, of course you will do things differently and have different solutions.  Listen to each other.  Hear all the other has to say then come to a compromise.  You can either meet in the middle or realize the other person has a better idea.  Other times you will see that when you put both ideas together a third one will develop that was greater that the originals.
  • Know and discuss your coping mechanisms.  I’m the type that can only discuss something for so long in the heat of the moment before I have to leave, gain my composure then come back to talk rationally.  I am aware that if I stay I will make the situation worse and my walking away for a bit is not me giving up or running away, it is gathering my thoughts and composure so I can handle the situation more calmly.  My husband knows that and understands that when I leave, it is not a personal attack on him and I will be back soon.
  • Be intimate.  This is obvious in the first few years of your relationship but as time goes on, we stop spending as much time together.  The kids are always around and take up much of our time and energy or we get caught up in life or work.  Hold hands, flirt, joke, snuggle, and the rest is obvious.  But sometimes just getting back to hugging everyday with a sincere kiss can bring the spark back.
  • Talk about your future, your goals, where you see yourself as a couple in 3 years, 5 years, etc.  This is of course, after the relationship has gone past the dating stages.  This will give you common ground, goals to reach together.  When you invest in that, you focus on seeing the two of you together and that’s where the focus should remain.  Even if it’s a trip together or growing old sitting on a porchsipping lemonade; whatever that dream is, keep dreaming it together.
  • Don’t give up on each other – ever.  Depressions can set in and it can seem sometimes that the other person is being neglectful.  That may not actually be the case.  They may be holding something in that they need to find an outlet for.  Pay attention.  If you notice the other person becoming distant, schedule an event or outing that you both like to do, alone and talk.  Connect.  But never think it’s because they no longer care.  In doing that, you set the relationship up for failure.  Never give up on them.

So, as I mentioned, there are many more.  I wil write more on this. For now, I hope I have helped some of you or that you will pass part 1 or 2 on to others.

Please comment below and let us know which one is your favorite and why.  Remember, I have more to follow but you may also leave one of your suggestions that has helped you with your marriage.

(Please check to the right to read the first part of this by checking the post listings or categories and also look for other tips and techniques that will reduce your stress and give you greater inner peace and happiness.  Thank you as always, for stopping by and THANK YOU FOR SHARING!)  ❤

When Helping Isn’t Really Helping

There comes a point in time when helping someone really isn’t helping them.   You could actually be doing someone a disservice by helping.  How do you know when to recognize this?

We spend many years teaching our children the skills they need to succeed on their own once they are in the real world.  When they have difficulties some parents make excuses and do things for their children.   Most kids choose to learn from the situation but will still expect the parent to get them out of tough spots because things have always been made easy for them.

This leads to an entitlement issue.  They think that the parent owes them.  They will in turn, lash out when the parent steps back and decides they have given them the skills they need to succeed because they don’t want to actually take the action themselves.  It’s easier for them not to.  They have learned how to manipulate situations and parents (and others) to get what they want.  When things are no longer easy and the effort needs to come from within, they resist and fight back.

It isn’t just teenagers who act like this.  I’m sure we can all name a relative or friend or associate who is guilty of acting like this.

Sometimes not helping is the best thing you can do for a person.  It will hurt to watch them suffer for a bit but hopefully the suffering will cause them to act on their own and to own up to and take care of their own responsibilities.

Yes, it is a very kind thing to help others but if they are not truly benefiting from your help, it’s time to stop.

You should also be cautious of helping others just because you will benefit from the situation.  That is not actually doing things out of the kindness of your heart and is not helping either of you in the long run.

Here are some helpful questions to ask yourself  to see if your help is actually what the person really needs:

  • Do they really need help?  Some people only ask for help because they are being lazy.  They can swim but want a life preserver thrown their way so they don’t have to work as hard.
  • Is that person trying to help themselves?  If not, your help is not benefiting the person.  They need to learn to do things for themselves to survive on their own.
  • Is that person grateful for your help?  If they are not, there should be no question.  You should not be helping them.  That’s not fair to you.
  • Are you helping them because you want to help them or because you have to help them?  If you want to help and the above questions are not a no, then by all means, help.  If you feel like it is an obligation, you may want to think twice.
  • Is the reason they need your help due to a situation they have gotten themselves into that was unnecessary?  Perhaps in this type of situation, they should be learning from natural consequences and help should not be given.  If you choose to help, you will be doing both you and them a disservice and bringing unnecessary negativity into your own life.
  • If you did not help them, would they be able to do this for themselves?  If they are unable and their desire is strong to do for themselves and they would be grateful for your assistance, then help in the areas where you can.

Helping is never a requirement.  It is a kind gesture.  You have the right to choose in any situation.  When you feel like your right to choose to help has been taken away, that is not a healthy situation.  You have to decide what is best for you.

You may need to evaluate those you have been helping, why you have been helping them and whether they are actually benefiting from your help or if they would benefit more by learning how to do things for themselves.

I think it’s also important to mention that when you help someone who needs it, be sure you keep a clear line of communication of where the help is actually needed and how the person needs it done.  If you are not doing something correctly, the lines of communication need to be open enough to be able to hear where changes need to be made without feeling the person is being ungrateful.

I have noticed in my own life that I need to step back and let some people help themselves, that it is the only way they will learn what they need to from the situation.  It is not my responsibility to constantly bail people out or think of a solution for them.  In doing so, I have been hindering them from self discovery and the feeling of accomplishment they would receive by doing it themselves.

Tell me, have you run into situations where you realized that you weren’t actually doing anyone any favors by offering your assistance?  What was the outcome?