That’s Inspiring

I have asked this question before through Facebook and seem to get the same answers from a high number of people. They say that their children inspire them.  A friend of mine posed the same question to her friends and received a slightly different set of comments but it brought me back to the answer I received on mine.

I think it’s fantastic that your children inspire you.  Our children keep us young at heart and motivated to stay good people, amongst other things.  But it is important to think about what else inspires you.  What happens when your children are grown and have lives of their own?  You will need to be sure that you have many sources of inspiration to keep you going.  You should be sure that you are close to the top of that list.

When you draw from several sources, your options are wide open.  After giving it thought I came up with my own short list.  It is incomplete at the moment because I know I need to give it further thought.

InspirationI am inspired by challenges in my life that force me to look inside for strength.  I seem to thrive on the personal challenges that I take on, the challenges where I force myself to step outside the box and say, “I’m not really sure that I can do this,” then I do it. I’ve learned to stop looking for outside motivation as often, I turn within.  I find ways to pull my own energy into higher thought and search my spirituality for inspiration and encouragement.  When I need it externally, I read different authors such as, Napoleon Hill, Bob Proctor, Don Miguel Ruiz, Anthony, etc.  I talk with my family, they know me well enough to give me strength in just the right areas when I need it.  I am inspired by dreams of my future, friends, reminding myself of what I’m grateful for, other people’s accomplishments, music, love, hope and happiness. 

I can’t stress enough how important it is to have more than one source of inspiration and to know what know what they are.  It will help you get out of situations when you find you’re having a bad day.  Make your list, include as much as possible.  You can write it or create a collage.  Keep your list with you.  Draw from it on your down days or when you need a pick-me up.  Reading or looking at it will trigger happier thoughts to help you move forward.

If you can create your own inspiration, you have truly won.  Be sure to find ways to be your own hero and inspiration.  There is nothing truly like it.

Thank you for stopping by.  Please check out the list of other inspirational posts in the side bar.

Missy Bell

What Do You Mean, You Don’t Like Me?

It should never be our goal in life to please everyone nor should we ever expect everyone to like us.

There will always be people who do not agree with our views or what we say, do or act around them, just as we too come across people we don’t like.  Everyone acts differently around different people.   Some people bring out the best in us and we can relate to them easily.  Some have an easy-going personality and aura, others do not.  Some people will make us uncomfortable or may offend us (sometimes unintentionally and sometimes intentionally.)  There are others who engage in lifestyles that we just don’t agree with and that may cause us to feel uneasy.  For whatever reason, we were not all meant to get along.

It is usually the people we don’t get along with who don’t like us.  There are others who will not like you and you have no idea why because you enjoy them.  If the friendship, or even business relationship is important to you, it never hurts to ask if there is a reason for (their actions that make you think they don’t like you or words that they say that are indicators.)  It’s then on them to be honest or glaze over the subject.  The way they are acting may just be a part of their personality and you were just taking it personal or they may reveal a true issue, in which case, you have a starting point to work with.  This should only be done with people you truly care about or enjoy being around.

For those who are just acquaintances who you don’t particularly plan on having in your life, it’s not important that they like you, at least, it shouldn’t be.  There’s no need to waste your energy worrying about it.  I’ve watched and heard people, and even been guilty of, wasting hours of time that could have been spent being productive, happy and positive instead, being disappointed and racking my brain trying to figure what I may have done wrong for them to dislike.  Let it go.  As long as you are being your authentic self, it doesn’t matter.  You shouldn’t try to change who you are just to please someone else.

One of my favorite says is from Eleanor Roosevelt, “What other people think of me is none of my business.”  Let them think what they want.  You, go on living as you normally would.  One thing I like to point out often is that we are with ourselves 24/7.  We are the only ones who are.  The most important person we should care about liking us, is ourselves.

If you are interested in more tips on how to decrease your stress and increase your happiness, please see the sidebar for categories or titles that may be of interest to you and feel free to follow this and share it with others.  You can also visit my newest blog site, “Where the Ghosts Live – The Haunted United States,” for all things paranormal.  Check that one out at http://www.WhereTheGhostsLive.WordPress.com.  Thank you for stopping by.  Please leave a comment to show your support.  ❤

Missy Bell

What is Your Passion – 10 Ways to Discover a New Passion

What is your passion?

What do you do that makes you feel the most alive?

How often do you spend doing it?

Have you found that one thing in your life that makes you smile from ear to ear?  I’m not talking about about a person, not your children or your significant other.  I’m referring to that something that comes from within you.  That something you, and you alone can do to contribute to the happiness and the quality of the way you live your life?  This could be your talent or your heart’s deepest desire.

Perhaps you haven’t found it yet.  When you do, I’m sure you will know.  If you haven’t found it yet, get out there, try new things.  There are so many things that you could find passion in that the list would be endless.  The road to discovery will teach you a great deal about yourself.  Once you find the passion, don’t let go.  Learn more, make it bigger, but never give up on it.  Create new goals around it, feed it.  You can include those you love in the process.  Perhaps along the way they will find their passion.

Here are some top ideas of things you may like to try.  See if any of them resonate with you.  You may give it a shot and find that it leads you to where you are meant to be.  Follow your heart.  Think about what you liked to do or were interested in when you were a child or teenager.

  1. Get out in nature and explore
  2. Listen more closely to music, the beats, the lyrics
  3. Pick a destination that is safe that has always interested you and walk from point A to point B within it or to it
  4. Research something you think is interesting
  5. Visit a museum
  6. Take an online class or a non-credit course
  7. Make a video or photo album
  8. Try a new sport
  9. Pick up a good book or write one
  10. Work with your hands to create art of any kind

These are just a few examples.  I’ve learned that I am not as happy when I put off doing what I love for things I dislike.  Take charge and make time to do what you love.  You will shine brighter than you ever thought you could.  Life will actually seem easier because you have something positive to focus on.  There will be that escape to something wonderful when you are down that will lift you out of a bad mood.

I know where I would be without writing and without pursuing my passions.  I’ve been there and it’s not much fun. Everyday life can seem mundane and boring; the slightest things that go wrong can seem like something so major.  But when I can escape into one of my many passions, I’m alive again and I even find that I learn more about myself.

Take the time to find your passion if you haven’t already.  You deserve time for yourself and you deserve to feel fulfilled.

If you know your passion, please share it below.  Give others some ideas of things that might interest them.

Thank you for stopping by today.  I hope you will visit a few of my other posts on this site.  They are all geared toward reducing stress and increasing happiness.  Let me know when you find something that resonates with you.  You can also check out my latest blog site, “Where the Ghosts Live,” at http://www.WhereTheGhostsLive.Wordpress.com.

Missy Bell

God Winked

As I was entering the highway after a brief stop at a rest area, I began to pick up speed so I would be able to keep the pace as I entered traffic.
I was going about 40 when I had to abruptly hit my breaks. I realized there was something blocking the end of the on ramp and if I didn’t slow down quickly I wouldn’t be able to merge properly.
I quickly realized it was a house!  There were 2 trucks parked on the side of the road each hauling half of a house.
I thought for a brief moment how funny this sounds; I almost hit a house on the highway.
I then became extremely grateful to have been paying attention.
No sooner did I feel the gratitude, a car with New Hampshire plates passed me in the middle lane. His license plate read, “GODWINK.”

10 Quotes That Will Truly Inspire You

I have been writing inspirational status’ on Facebook for several years now.  These status’ are about what I am personally learning at any given time in my life and I word it in a non-specific way so that other people can benefit from what I am learning.  Often times I write them just for me, as a reminder of where I need to focus my attention, as if it is advice to myself.

The fascinating part of doing this, and another reason I have continued for so long is because I received such a great response from my friends who happened to be struggling with something and my quote put into words what they were feeling or exactly what they needed to hear that day.  I became addicted to helping others at a young age and so when I learned this was helping others, it was only natural for me to continue.

I went through some of them and gathered them together to share with you today.  I will not stick with one subject though because, chances are, if I vary the topics, you may have a better chance of finding something that resonates with you.

Please keep in mind, these are my quotes.  I did not take them from the internet or from someone famous.  I wrote these.  I would be flattered if you share them, but if you do, please be sure you put it in quotes and include my name at the end for credit.

  • FEAR:  “Identify one of your fears that is stopping you from doing something you want to do. Evaluate that fear and question whether or not it stems from your past and if it’s even a valid fear in your present. Your fear may be outdated and no longer serving its purpose in which case you need to eliminate it and move on to accomplish what you hope to accomplish.” ~ Missy Bell
  • WORRY:  “Worrying about something you have no control over and hasn’t happened yet is like trying to shovel the driveway before it snows!” ~ Missy Bell
  • FACING LIFE’S CHALLENGES:  “Challenges are placed before us so we may learn more about ourselves and to give us practice in learning how to overcome them in the future.” ~ Missy Bell
  • MAKING A CHANGE:  “It is so much more important to change how you think than to change how you look.”  ~ Missy Bell
  • TRUTH:  “Want to know the truth? You already do. Whatever you believe to be true is your truth but not necessarily everyone else’s.” ~ Missy Bell
  • PERCEPTION:  “We experience disappointment, sorrow and a heavy heart in order to be able to appreciate joy, bliss and enlightenment.  Without having felt the negative emotions, we would not be able to recognize or appreciate their opposites.” ~ Missy Bell
  • SELF-ESTEEM:  “You are awesome and amazing. Don’t ever listen to anyone who tries to contradict that statement, especially yourself!” ~ Missy Bell
  • RAISING CHILDREN:  “Teach your children well for someday you will need them to reteach you what you’ve forgotten.” ~ Missy Bell
  • AFFIRMATION:  “Today is a new day and I choose to be happy in it.  I will see by the light of love, not by the spotlight others are shining upon what they want me to see.  I will focus on what I can control and not stress over what I cannot.  I will dance to the beat of my own drum and make beautiful music in the process.  I will be who I am an only apologize when I am not.  I will not worry about what others think of me as long as I am happy with my own actions.  I will accept others for who they are.  I will live for now but plan for a brighter tomorrow.  I will not settle for by falling into false beliefs that this is as good as it gets.  I will start each day accepting the day before as it was and asking myself how I can improve myself today.
  • SUCCESS:  “Define your success not by the success of others but by your ability to achieve the goals you have set for yourself. If you feel unsuccessful, create new goals.” ~ Missy Bell

I hope some or all of these touch your heart in some way or inspire you.  Please let me know if you have a favorite!!

If you are looking for more inspiration or tips on how to add more inner peace and happiness to your life, choose something else from the categories to the right of this post.  Please share anything that resonates with you. 

They Will Always Know They Are Loved

Time keeps on slipping away from me.  It seems like my children were in elementary school less than two years ago.  Not the case.  This week we celebrated birthday’s for both of my boys who were born 2 years and 5 days apart.  This week they are now 18 and 20!

I can’t believe the time has moved by so quickly.  It’s been a whirlwind since they got their permits.  They are forever with friends, figuring life out, who they are, and who they want to become.  I want that for them, I do, but I miss them being around all the time.  It does make family time more special though.

Don’t get me wrong, these are the days I looked forward to forever as a young parent.  “When will I ever be able to have time to have a thought of my own without the interruption of unnecessary sounds and noises (ah, teen-aged boys, how they love to make sounds like dying seals, just to hear themselves?)  Lately, I find that I hold a full conversation with my youngest while on a car ride before I realize that he has his head phones in.  (DAMN!  What a meaningful conversation spoken on deaf ears.)

I have to hope that I have given them the best of guidance I can give, the best advice, the best word-beating a mother can give, and the knowledge of how to think for themselves in tough situations.  I hope and I pray and I hope some more.  With every month that slips by they seem further away.  A night at a friends turns into days.  Then all the friends migrate here for a night and they are off to another friend’s house.

They have both graduated and will be moving on soon.  I know the tears will flow freely on that day.  There will be tears of joy for them as they venture into the world to give the gift of themselves to it but I will also cry a few tears of sadness because I will miss the interactions and battles of whit.

I remember when they were young teens and texting and Facebook were new to us.  I posted something to my son’s page that said that I loved him.  Someone said,”isn’t he right down the hall?”  He was.  I didn’t neglect that fact nor did I not profess that I loved them to their faces.  This was merely a way of letting the world know.  I have always told my kids how much I love them.

One thing I started a long time ago and try to remember each night, especially with as far away as they already seem, is that I send them, (and my husband) a text every night before I fall asleep telling them they are loved.  As I did this tonight I thought, “this is something that can never change.”  One day they will have families of their own and we will not see each other every day, possibly not for weeks, even months on end but that text will remain and stand as a reminder that they will always be in my heart and in my thoughts and they will always be loved.

Is there something you do daily to let someone know they are special to you?

Thank you for stopping by.  Please look to the sidebar on the right for more tips and posts on how to reduce stress and increase inner peace and happiness.  Please click the like button or share to one of the social media sites below to show you enjoyed this post.  Thanks!  ❤

Yesterday’s post was Part 2 of 2 on the secrets that have kept my marriage together for more than 22 years.  Be sure to check out both parts (on the right side bar under July 2013.)

22 Years Of Marriage – Our Secrets Revealed – Part 2

Here is what you’ve been waiting for… Part 2 of Our Secrets Revealed.  Are you interested in knowing what has kept my husband and I together for 22 plus years?  The first part was published on Friday and can be found on the right by going to the category section.  I hope you find part 2 equally as helpful.  Please keep in mind that I will not be listing everything here.  I will be including more at a later time.

My husband and I have had our problems, learned from them and have been married for 22 years.  He asked that I go ahead and finish part 2 and after he reads it he has promised too make a comment with what he thinks I missed.  (He has one thing specific in mind and he thinks I won’t include it.  Let’s see if he’s wrong.)

These next 2 paragraphs should be repeated because they are very important…

I think the most important thing to realize is that love is not that “butterfly feeling” you get in the pit of your stomach.  If you believe that, you will never sustain true love.  Love is not a fairytale and (because you don’t want it to end), doesn’t have a “happy ending.”   Butterflies will come and go.  It is in the times when they are not there that the most rewarding part of love is found.  If you can keep this in mind, you are off to a great start.  Those butterflies may last for just a couple of months or maybe even a couple of years.  But as soon as things aren’t going as you planned, they may disappear.  It doesn’t mean you stopped loving the person and it doesn’t mean you can’t get those feelings back.  It just signifies a change in the relationship.

Love is found in your thoughts, not your heart.  It is constant work, as with anything worthwhile and it requires effort.  So, without further delay, on to those tips I promised:

  • Give the other person space and TRUST!  The guys need a guys night or time alone playing video games and girls need time with their friends and by themselves.  Respect that and trust them.  Don’t put ideas in your head about what could happen when they are out with friends, just trust.  Treat it as a great time to explore your hobby or spend time with the kids or your family or even do nothing at all.  Being together all the time is not good for a relationship either.
  • Do not take things personally.  This part took a long time for me to learn.  I had to unlearn a lifetime of personal self talk where I took things personally.  I learned that sometimes, who am I kidding, a lot of times we take things out on the people closest to us in our lives and this is our family.  It doesn’t make it right but we are conditioned in our professional life to hold our tongue and keep things in so when we get home, if we’ve had a bad day, we express it.  When we tell the stories we can tend to give them a lot of emotion and that could come across as yelling or being angry at our partner.  Be careful that if you are guilty of this that you try to curb how you say it and what emotions you give to.  That’s also important for you own health if you are a continual offender.   If you are the recipient. don’t take it personally.  They had a bad day and sometimes just having someone listen is all that is needed to get rid of the stress.  Try to respect that.
  • Never have one person in charge of disciplining the kids.  Again, yours, mine ours, it doesn’t matter, you need to both be the bad guys.  Remember you are the adult, not their friend, although there will be time for friendship.  You goal should be to raise those kids so they can be functional members of society.  That means that they should learn young that their actions have consequences, good and bad.  You must stick with the punishments you dish out and neither of you can be the “softie.”  As I mentioned above, write out that list of punishments to fit the crime and post it on the fridge.  Make sure it is reasonable so you can stick with it.  And never favor one child over the other, even with an age difference.  the punishment should fit the crime.  Being on the same page together will show unity between you and it will also ensure that your children will trust that what you say, you mean.  When you show unity, they will be more apt to gravitate toward having that in their own  relationships when they are old enough.  They learn from us.
  • Stay best friends.  Do not talk behind each others back.  If you have a problem with your spouse, don’t run and tell a friend before you talk it over with your partner.  It will get blown out of proportion and your friend will always side with you.  The friend will often times add fuel to the fire and bring up past times when your partner acted the same way or their own partner did.  Everyone has a story to add as well as an opinion.  It’s not advice you need, its a solution that has to come from the two who are in the relationship.  In the same respect, stay out of other people’s arguments.  Once you hear someone else’s complaints about what is going on with them you are sure to start noticing it in your own relationship.
  • Love and respect each other.  This should go without saying.  Respect their opinions, choices, decisions and ways of doing things.  Every one of us is different and we should not expect others to be just like us.  When you show love and respect, you will get the same in return.
  • Compromise.  Focus on the solution, not the problem.  As mentioned several times in part 1 and 2, you come from different backgrounds, of course you will do things differently and have different solutions.  Listen to each other.  Hear all the other has to say then come to a compromise.  You can either meet in the middle or realize the other person has a better idea.  Other times you will see that when you put both ideas together a third one will develop that was greater that the originals.
  • Know and discuss your coping mechanisms.  I’m the type that can only discuss something for so long in the heat of the moment before I have to leave, gain my composure then come back to talk rationally.  I am aware that if I stay I will make the situation worse and my walking away for a bit is not me giving up or running away, it is gathering my thoughts and composure so I can handle the situation more calmly.  My husband knows that and understands that when I leave, it is not a personal attack on him and I will be back soon.
  • Be intimate.  This is obvious in the first few years of your relationship but as time goes on, we stop spending as much time together.  The kids are always around and take up much of our time and energy or we get caught up in life or work.  Hold hands, flirt, joke, snuggle, and the rest is obvious.  But sometimes just getting back to hugging everyday with a sincere kiss can bring the spark back.
  • Talk about your future, your goals, where you see yourself as a couple in 3 years, 5 years, etc.  This is of course, after the relationship has gone past the dating stages.  This will give you common ground, goals to reach together.  When you invest in that, you focus on seeing the two of you together and that’s where the focus should remain.  Even if it’s a trip together or growing old sitting on a porchsipping lemonade; whatever that dream is, keep dreaming it together.
  • Don’t give up on each other – ever.  Depressions can set in and it can seem sometimes that the other person is being neglectful.  That may not actually be the case.  They may be holding something in that they need to find an outlet for.  Pay attention.  If you notice the other person becoming distant, schedule an event or outing that you both like to do, alone and talk.  Connect.  But never think it’s because they no longer care.  In doing that, you set the relationship up for failure.  Never give up on them.

So, as I mentioned, there are many more.  I wil write more on this. For now, I hope I have helped some of you or that you will pass part 1 or 2 on to others.

Please comment below and let us know which one is your favorite and why.  Remember, I have more to follow but you may also leave one of your suggestions that has helped you with your marriage.

(Please check to the right to read the first part of this by checking the post listings or categories and also look for other tips and techniques that will reduce your stress and give you greater inner peace and happiness.  Thank you as always, for stopping by and THANK YOU FOR SHARING!)  ❤