10 Quotes That Will Truly Inspire You

I have been writing inspirational status’ on Facebook for several years now.  These status’ are about what I am personally learning at any given time in my life and I word it in a non-specific way so that other people can benefit from what I am learning.  Often times I write them just for me, as a reminder of where I need to focus my attention, as if it is advice to myself.

The fascinating part of doing this, and another reason I have continued for so long is because I received such a great response from my friends who happened to be struggling with something and my quote put into words what they were feeling or exactly what they needed to hear that day.  I became addicted to helping others at a young age and so when I learned this was helping others, it was only natural for me to continue.

I went through some of them and gathered them together to share with you today.  I will not stick with one subject though because, chances are, if I vary the topics, you may have a better chance of finding something that resonates with you.

Please keep in mind, these are my quotes.  I did not take them from the internet or from someone famous.  I wrote these.  I would be flattered if you share them, but if you do, please be sure you put it in quotes and include my name at the end for credit.

  • FEAR:  “Identify one of your fears that is stopping you from doing something you want to do. Evaluate that fear and question whether or not it stems from your past and if it’s even a valid fear in your present. Your fear may be outdated and no longer serving its purpose in which case you need to eliminate it and move on to accomplish what you hope to accomplish.” ~ Missy Bell
  • WORRY:  “Worrying about something you have no control over and hasn’t happened yet is like trying to shovel the driveway before it snows!” ~ Missy Bell
  • FACING LIFE’S CHALLENGES:  “Challenges are placed before us so we may learn more about ourselves and to give us practice in learning how to overcome them in the future.” ~ Missy Bell
  • MAKING A CHANGE:  “It is so much more important to change how you think than to change how you look.”  ~ Missy Bell
  • TRUTH:  “Want to know the truth? You already do. Whatever you believe to be true is your truth but not necessarily everyone else’s.” ~ Missy Bell
  • PERCEPTION:  “We experience disappointment, sorrow and a heavy heart in order to be able to appreciate joy, bliss and enlightenment.  Without having felt the negative emotions, we would not be able to recognize or appreciate their opposites.” ~ Missy Bell
  • SELF-ESTEEM:  “You are awesome and amazing. Don’t ever listen to anyone who tries to contradict that statement, especially yourself!” ~ Missy Bell
  • RAISING CHILDREN:  “Teach your children well for someday you will need them to reteach you what you’ve forgotten.” ~ Missy Bell
  • AFFIRMATION:  “Today is a new day and I choose to be happy in it.  I will see by the light of love, not by the spotlight others are shining upon what they want me to see.  I will focus on what I can control and not stress over what I cannot.  I will dance to the beat of my own drum and make beautiful music in the process.  I will be who I am an only apologize when I am not.  I will not worry about what others think of me as long as I am happy with my own actions.  I will accept others for who they are.  I will live for now but plan for a brighter tomorrow.  I will not settle for by falling into false beliefs that this is as good as it gets.  I will start each day accepting the day before as it was and asking myself how I can improve myself today.
  • SUCCESS:  “Define your success not by the success of others but by your ability to achieve the goals you have set for yourself. If you feel unsuccessful, create new goals.” ~ Missy Bell

I hope some or all of these touch your heart in some way or inspire you.  Please let me know if you have a favorite!!

If you are looking for more inspiration or tips on how to add more inner peace and happiness to your life, choose something else from the categories to the right of this post.  Please share anything that resonates with you. 

Advertisements

They Will Always Know They Are Loved

Time keeps on slipping away from me.  It seems like my children were in elementary school less than two years ago.  Not the case.  This week we celebrated birthday’s for both of my boys who were born 2 years and 5 days apart.  This week they are now 18 and 20!

I can’t believe the time has moved by so quickly.  It’s been a whirlwind since they got their permits.  They are forever with friends, figuring life out, who they are, and who they want to become.  I want that for them, I do, but I miss them being around all the time.  It does make family time more special though.

Don’t get me wrong, these are the days I looked forward to forever as a young parent.  “When will I ever be able to have time to have a thought of my own without the interruption of unnecessary sounds and noises (ah, teen-aged boys, how they love to make sounds like dying seals, just to hear themselves?)  Lately, I find that I hold a full conversation with my youngest while on a car ride before I realize that he has his head phones in.  (DAMN!  What a meaningful conversation spoken on deaf ears.)

I have to hope that I have given them the best of guidance I can give, the best advice, the best word-beating a mother can give, and the knowledge of how to think for themselves in tough situations.  I hope and I pray and I hope some more.  With every month that slips by they seem further away.  A night at a friends turns into days.  Then all the friends migrate here for a night and they are off to another friend’s house.

They have both graduated and will be moving on soon.  I know the tears will flow freely on that day.  There will be tears of joy for them as they venture into the world to give the gift of themselves to it but I will also cry a few tears of sadness because I will miss the interactions and battles of whit.

I remember when they were young teens and texting and Facebook were new to us.  I posted something to my son’s page that said that I loved him.  Someone said,”isn’t he right down the hall?”  He was.  I didn’t neglect that fact nor did I not profess that I loved them to their faces.  This was merely a way of letting the world know.  I have always told my kids how much I love them.

One thing I started a long time ago and try to remember each night, especially with as far away as they already seem, is that I send them, (and my husband) a text every night before I fall asleep telling them they are loved.  As I did this tonight I thought, “this is something that can never change.”  One day they will have families of their own and we will not see each other every day, possibly not for weeks, even months on end but that text will remain and stand as a reminder that they will always be in my heart and in my thoughts and they will always be loved.

Is there something you do daily to let someone know they are special to you?

Thank you for stopping by.  Please look to the sidebar on the right for more tips and posts on how to reduce stress and increase inner peace and happiness.  Please click the like button or share to one of the social media sites below to show you enjoyed this post.  Thanks!  ❤

Yesterday’s post was Part 2 of 2 on the secrets that have kept my marriage together for more than 22 years.  Be sure to check out both parts (on the right side bar under July 2013.)

10 Famous Quotes On The Importance Of Your Thoughts

I have gathered 10 famous quotes below that are based on thoughts and how what we think can become our reality.  Read each one slowly and with thought.  Do not let their meanings or intentions pass you by.

Your thoughts have the power to change who you are, or enhance it for the better.  You can also spiral in the opposite direction if you are not careful.  Be mindful of your thoughts as often as possible, then, be even more mindful.  (Ok, that’s not a famous quote, I wrote that.  But who knows, it could be famous some day!)

“Change your thoughts and you will change the world.” – Norman Vincent Peale

“What the mind of man can conceive and believe, it can achieve.” – Napoleon Hill

“To bring anything into your life, imagine that it is already there.” – Richard Bach

“Your imagination is the preview to your life’s coming attractions.” – Albert Einstein

“The only limits in our life are those we impose upon ourselves.” – Bob Proctor

“A man sooner or later discovers that he is the master gardener of his soul, the director of his life.” – James Allen

“Your thoughts are the architects of your destiny.” – David O. McKay

“All that we are is a result of what we have thought.” – Buddha

Life does not consist mainly, or even largely, of facts and happenings. It consists mainly of the storm of thought that is forever flowing through one’s head.” – Mark Twain

“A man is but a product of his thoughts.  What he thinks, he becomes.” – Gandhi

(Thank you for stopping by.  If you wish to read more tips, hints and inspirations that will guide you to more inner peace and happiness, please see the posts listed to the right and search my category section.  As always, feel free to follow this blog or share it with those you care about.  I appreciate you!)

You Can Run But You Can’t Hide

Have you every just wanted to run away, escape your problems or pack your bags and go on a long vacation  so you didn’t have to deal with what was going on in your life and finally find that happiness you’ve been searching for?  Have you ever thought that perhaps you would be happier if you just left everything behind and started over by moving to another state or country?

Life can be a lot to handle.  It throws you some crazy fast balls, straight at your face sometimes.  Escaping it is only temporary.  Unless you solve the issues that are there, they don’t go away.  They will follow you wherever you go.  After close inspection, you will realize that it was not your problems you were running from, it was how they made you feel.  And, after all, your feelings go with you wherever you are!

Drowning your problems with a bottle of wine or binging on a bunch of comfort food may help temporarily but as soon as the alcohol or sugar is out of your system, there’s the issue you ran from staring you straight in the face.

The only way to get rid of a problem is to face it or solve it.  Although I cannot give you the answers to solving each of your issues, I can tell you from experience that the only way to be at peace is to search for it from within.  It is possible.  You have all the tools you need inside you.  You can even find happiness during times of tragedy.

You must first take care of what is in front of you.  Tackle or face the issues that have you stuck.  Know what is within your control.  It is important to remember that not everything can be solved by us.  Sometimes things need to work themselves out or require someone else’s effort to fix them.

What you can do on your end is find what it is that makes you happy.   Happiness is a state of mind, not a thing.  You can keep trying to fill your life with new “things” but things don’t bring you happiness.  The thoughts you give them do and eventually the newness wears off and the happiness will wear off too.

Choose happiness.  It can be found without spending money, consuming food or alcohol or moving to another state.  Find it in everything you do; spending time with family and friends, a walk in the park, memories, relaxation, exercise, yoga, writing in a journal, watching your favorite show on TV, engaging in a hobby, accomplishing a personal goal, finding gratitude for what and who is in your life or just sitting still focusing on something that makes you happy.

Remember, you can run, but you can’t hide from your problems.  You can however,  still find happiness where you are.  It’s a state of mind.

Where do you find your happiness?  Can you offer other readers ways to find happiness that doesn’t require running away, spending money or the quick fix of alcohol or food?  I would love to hear from you.  Please respond in the comment section.

(For further ideas, tips and videos that inspire peace and happiness, please check out the lists of posts to the right or search through my blog topics.  Please share with others who you think could use a little more peace and happiness in their lives.  As always, I appreciate you!)

Who Do You Want To Be – An Inspirational Video

I hope you will take the next few minutes to enjoy this inspirational video. In this 3.5 minute video Arnold Schwarzenegger asks the question, “Who do you want to be in your life?  Not what, but who?” He talks about how other people say it can’t be done but you have the power within you to make anything happen. He also discusses fearing failure and the fear of making decisions.   Pay no attention to those who say it cannot be done.  Go after what you want, be who you what to be in life.  The power is yours.  Take it.

Please click through my other titles on the right for other inspiring posts and helpful tips that will guide you to having more peace and happiness in your life.  Please follow this blog for future updates as well as share with your friends.  Thank you for stopping by!

Shouting It From The Rooftops, “THANK YOU!!”

“I appreciate you.”   “Thank you, thank you, thank you!!”  “I am truly grateful.”

I cannot count the number of times in the past 10 days I have said those words to people at the Dojo, to family, friends, strangers, friends on Facebook, Twitter, other Blogs and in reply to the many comments on my own blog.  I have to say though, I never get tired of saying it.  They are not just words.  It comes genuinely from the heart.

I feel that having an attitude of gratitude can go a long way.  It lightens my heart and I am hoping it does the same for the recipient.  So today, I want you to know that what do and who you are does not go unnoticed or unappreciated.

So, today, no long lists on how to decrease stress, fears or have more time in your life.  Today, it’s just, “Thank you for always listening to me and encouraging me.  You’re a true friend and I want you to know how much I love and appreciate you.  Thank you for being you and for everything you do.  I appreciate you with all my heart.  You’re the best.”

Who do you appreciate?  Tell them today.  (Telling me is not necessary but pass on the love.)

❤  Missy ❤

The Importance of Appreciating A Simple Moment

My purpose with this blog is to help others reduce stress and the amount of time spent on negative situations in order to increase happiness and have more peace in their lives, all the while, learning myself how to relax and enjoy life and those around me more. My ultimate goal is to learn to create and stay longer in the state of peace.

In keeping with this theme I thought I’d share with you just something cute that happened today.  It is something so small that if I blinked I just might have missed it.

I was running very low on gas, for the sheer reason that I was being lazy about stopping.  There were too many other things that had to be done today.  When I finally pulled into the best place in town to get gas, I had 5 miles left in my tank according to the dashboard readout.  My parents always called this, “running on fumes.”

I opened the tank and prepared to fuel up.  When I placed the nozzle near the gas tank a white moth flew out from inside the compartment.  It immediately made me laugh out loud.  Typically the cartoons I’ve seen have been moths flying out of an empty wallet and other things that were empty.  This was just priceless.

The reason I wanted to share was just a gentle reminder to stay in the moment.  You never know when life, or nature in this case will throw a comedic moment at you to make something so mundane just a little bit better.  It was if nature was trying to say, “slow down a moment and look at me!”

I am truly grateful for moments like this, however small and insignificant it may have seemed to others.  I hope this will remind you to take time to notice what goes on around you and appreciate the simple moments.

What kind of things have you noticed lately that brightened you day that you otherwise would have missed if you weren’t paying attention?