Need EXTRA Time?

indexI can’t believe it’s that time of year again… already!!!  Where does the time go?

Time.  That’s the discussion for today.  This week most of us in the U.S. will be turning our clocks back an hour, on Sunday evening at 2am to be exact.  You know what that means, 1 extra hour to…  hmmm… what will you do with that extra hour?

You could go to bed and wake up at your normal time feeling more rested for getting that extra hour of sleep.  Perhaps you would choose something a little more exciting instead.  Wouldn’t that be the perfect night to plan a Halloween party with friends?  The time difference would enable you to stay out a little later and still get up at the same time. How about staying up late with your love or your kids and watching an extra movie (if you can stay awake through it.)

Just remember though, if you have to work on Sunday, be extra careful and set two alarms. You wouldn’t want to show up to work an hour early!!  I’ve done that.  That hour belongs to you!!  Don’t lose it.

I’m guessing you have unique ideas as to what you would do with an extra hour.  I’d love to hear it.  I’m looking forward to your incredible suggestions in the comment section.

If you are excited about having this extra hour, and you would love to have MORE time in your life on a daily basis, check out the link below for some amazing suggestions on how you could save time!  20 Ideas That Give You More Time in Your Day.

Thank you as always for stopping by.  Please leave a comment below, not only as to what you will do with that hour but as many options as you could think of to give our readers new ideas.

Missy Bell

*Photo from communities.washingtontimes.com

Does Procrastination Get The Best Of You?

We often go through our day-by-day routines and get so caught up in our daily lives and the distractions that surround us, that when we look back, we realize we’ve missed something.  When we procrastinate on what needs to be done for things less important, we find that we miss out on opportunities because we are just too busy.

1378095_10151712087208456_1825873859_nAs time progresses we realize that, even with good intentions, we may not be where we want to be.  We find that regret sets in and we start beating ourselves up for things we have not accomplished.  In reality, when we were in those moments of our daily lives we were doing the best with what we had and what we were able to do with the time allotted.

It’s often that time becomes the enemy.  We never seem to have enough of it.  I know the older I get, the less hours I feel I have in a day.  It seems that if there was a way to stop it, for whatever we needed it for; if there was a way, we would have already found it.  All it seems we can do is recognize what it is we feel we are missing or need to accomplish, manage time better and find a way to fit it in.

Recognizing it before we fall too far behind is very essential. The best way to do that is to evaluate more instead of just going through the day-to-day motions.  I know, it sounds so much easier than it actually is.  It’s important to slow down daily and make it a routine to check in with yourself.  Scan your day and acknowledge what went well, what didn’t and what you missed that could be scheduled the next day.  Write it down then give yourself a time frame, maybe even set an alarm. Then take solid action.

Some days will seem so out of control with everything that is expected of us.  It’s important to not be too hard on yourself.  Make every effort to do your best in every moment.  When you do your best, there should be no regrets.

That’s Inspiring

I have asked this question before through Facebook and seem to get the same answers from a high number of people. They say that their children inspire them.  A friend of mine posed the same question to her friends and received a slightly different set of comments but it brought me back to the answer I received on mine.

I think it’s fantastic that your children inspire you.  Our children keep us young at heart and motivated to stay good people, amongst other things.  But it is important to think about what else inspires you.  What happens when your children are grown and have lives of their own?  You will need to be sure that you have many sources of inspiration to keep you going.  You should be sure that you are close to the top of that list.

When you draw from several sources, your options are wide open.  After giving it thought I came up with my own short list.  It is incomplete at the moment because I know I need to give it further thought.

InspirationI am inspired by challenges in my life that force me to look inside for strength.  I seem to thrive on the personal challenges that I take on, the challenges where I force myself to step outside the box and say, “I’m not really sure that I can do this,” then I do it. I’ve learned to stop looking for outside motivation as often, I turn within.  I find ways to pull my own energy into higher thought and search my spirituality for inspiration and encouragement.  When I need it externally, I read different authors such as, Napoleon Hill, Bob Proctor, Don Miguel Ruiz, Anthony, etc.  I talk with my family, they know me well enough to give me strength in just the right areas when I need it.  I am inspired by dreams of my future, friends, reminding myself of what I’m grateful for, other people’s accomplishments, music, love, hope and happiness. 

I can’t stress enough how important it is to have more than one source of inspiration and to know what know what they are.  It will help you get out of situations when you find you’re having a bad day.  Make your list, include as much as possible.  You can write it or create a collage.  Keep your list with you.  Draw from it on your down days or when you need a pick-me up.  Reading or looking at it will trigger happier thoughts to help you move forward.

If you can create your own inspiration, you have truly won.  Be sure to find ways to be your own hero and inspiration.  There is nothing truly like it.

Thank you for stopping by.  Please check out the list of other inspirational posts in the side bar.

Missy Bell

Faith And Inspiration To Lead You To Success

“All thoughts which have been emotionalized (given feeling) and mixed with faith begin immediately to translate themselves into their physical equivalent or counterpart.” – Napoleon Hill

What are you telling yourself that is stopping you from success?  What are those internally spoken words that you have faith in, that are stopping you from getting through a tough situation?  What if you could change your belief, have faith in yourself; what would you accomplish?  Have you ever stopped to think about this?

This quote takes me back a month or so to when my husband and I did the Spartan Race in Vermont.  The major obstacle was to climb the Killington Mountain Black Diamond 3,000+ feet to the peak.  I’m glad I didn’t know that when we got there.  It took everything I had, or so I thought, to climb to the last plateau.  As we rounded the last curve I realized it was not the last,  There was a vertical climb, straight up to the summit.  I thought we had already reached the summit!  After several hours of climbing already, I had given it all I ad and I didn’t have any more.  I took one look at that vertical insanity and said to my husband, “there is no way I can do that… <short pause> but I WILL!”

Inspiration

It was in that moment I had to flip the switch in my head and change my disbelief to faith, faith in myself, in my body and in my mind.

As I ascended the steep rocky climb to the top, I would tell myself, just take 20 steps then you can rest.  I took 20 and added 10 or more.  My heart was beating through my chest, my body covered in dirt, sweat pouring down my face and my legs were ready to give out from under me. I was more than twice the weight of 95% of the participants.  I would take a break for a few minutes, listening to the encouragement of people as they passed me by.  I knew they could cheer me on all day, that’s not what was going to get me to the top and back to the bottom, it was my own thoughts.  If I didn’t believe I could, I knew I would fail.  The recurring exclamation that I heard was an, “I PAID FOR THIS?”  It wasn’t just me.  Even the athletes were struggling.

I had to dig deep, sometimes with every step, keeping the attitude and faith that I could make it. Not only did I make it to the top, I made the descent, having to crawl backwards down very rocky terrain.  My husband, who is always my biggest supported confided afterwards that once he saw that last climb, straight up, he too thought there was no way I was going to make it to the top. I am not sharing this for the accolades, I am hoping you will draw inspiration from this story.  It was not my physical ability that got me to the top, or back down.  It was nothing more than the belief that I could and one baby step at a time.  That is what drove me.  I If I can do this, with the power of thought, what can you accomplish?  It is as simple as having faith that you can succeed at whatever you set your mind to, whether it be a business venture, a physical adventure, or overcoming something that has struck you down emotionally.  You must have faith in yourself. Perhaps you are not aware of exactly what the path will look like.  It will take planning and effort but you must first believe.  Follow me here as I go into further detail of how to strengthen your beliefs in order to reach your goals. Thank you for stopping in today. Missy Bell

Destined For Greatness – A Poem for the Special Ed Teacher

DESTINED FOR GREATNESSDestined for Greatness

 

 

I am destined for greatness

This much I know

Exactly how I’ll get there

Only time will show

 

I believe I owe you thanks

For whom I will one day be

Because you have shown

So much faith in me

 

You have taught me lessons

Both big and small

I will do my best

To remember them all

 

So many days I struggled

To pay attention to what you say

You showed me patience and love

And forgave me those days

 

You have stood by me

Trying to find what works best

I’m sure all that you’ve learned

Has been put to the test

 

I truly feel

That you believe in me

That’s why am destined for greatness

You will someday see

The Albuquerque International Balloon Fiesta

1658725282_8c2fe5b242_oIt’s time to start planning your vacation for next year.  May I suggest one with amazing beauty, history and adventure?  I lived in Albuquerque, NM for 3 1/2 years when my husband was in the military and had the opportunity to even work this festival which gave me the chance to see the beauty up close and personal.  I wanted to share with you a bit of the joy it brought us by informing you of what the event is about and some of the photos I gathered on the net.  Mine are all put away in photo albums from 19 years ago so they are a bit outdated.  I would love to go back.  This year’s event just ended last week.  I should have put this post together much sooner.

The picture to the left looks very similar to the tent I worked when I was there back in 1994.  I sold these beautifully handcrafted balloons.

The Albuquerque International Balloon Fiesta – The World’s Premier Balloon Event has much to choose from over the 8 days it’s in town.

VIDEO ADVERTISEMENT FOR THE BALLOON FIESTA

SOME OF THE SIGHTS YOU MAY SEE

Starting at 5:45 daily the hot air balloons are laid out and lit up while they remain on the ground.  It is quite a wonder to behold in the dark of the early morning hours.

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Opening ceremonies start at 6:45 followed by The Mass ascension at 7am.  The balloons take off in 2 seprate waves starting from one end of the field to the other.

balloons Mass-Ascension-2w 19091572 images

indexAlbuquerque Chainsaw Carving International, a side show to the balloons, brings artists from around the world.  It is a fairly new art form but the sculptures are incredible.  The carving show started at 8am this year and after they are done the show, the pieces are auctioned off.

Early in the week there are not as many attractions and they do vary so be sure to check the schedule before planning your travel.  A few of the shows that are mixed in are, The Fiesta of Wheels Car Show, Flying Competition, Concerts (The 2013 event hosted Darius Rucker), Balloon Fiesta Pin Trading, and more.

The vendor booths showcase amazing art talent, specialty foods and activities.  You may even get to have your picture taken in a gondola.

The Special Shapes took off this year on Thursday and Friday only at 5:45PM.  This is a MUST SEE event.  I remember taking my first born when he was a year and a half and he was as intrigued as we were.  It is a day, as a family we will cherish for life, even after 19 years!  Check out some of the shapes from this year:

special shapes 1 darth-photo BalFiestaShapes newmexico-albuquerque-balloons3-xl

The Night MagicTM Glow and the AfterGlowTM Fireworks Show, presented by Albuquerque Journal, are as equally amazing as watching them light up in the early morning hours but I believe they remain on the ground.  A fireworks show is included.

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In addition to the events listed, there is a great deal to see and do.  If you are there for the week,be sure to check out other attractions to visit in the area such as the Pertroglyph National Monument, Old Town, the town of Taos, Carlsbad Caverns or even take a drive around the back side and to the top of Sandia Mountain Crest.  Albuquerque has some beautiful attractions.

The Albuquerque Convention & Visitor’s Center lists the dates for 2014 to be October 4 – 12.  If you are interested, it is best to book as far in advance as possible.  Hotels and flights for this week fill quickly.  You can find great information on the Balloon Fiesta Website in the Sources section below that lists hotel, fights and accommodation information.

Feel free to share with the links below.  If you enjoy this blog, follow my on Facebook at Words That Touch Your Heart ~ Missy Bell.

Sources:

The Power to Change Your Future

Conceive Believe AchieveI have always believed in the power of affirmations to change ones life.  They can be that powerful.  I remember learning this several years ago at a seminar created by Bob Proctor.

We were told to state what we want in the positive as if we already own it or it is already part of who we are.  Do not see a negative, turn it into a positive and write it out.  Place it as a hard copy in the form of a sticky note or on a white board, wherever.  We were told to make sure to read it aloud, three times a day and state it like we mean it.  Have no doubts.  The power of the Law of Attraction will manifest it.  I’ve tried this many times and have been successful with it.

There are so many ways to use the Power of Attraction to get what you want from life but you can also use it to become who you want, to forgive yourself, to push yourself to work harder, think smarter, forgive yourself, etc.  The possibilities are endless with this technique.  If you haven’t tried it already, give it a shot.  You have nothing to lose.  Bookmark this page.  Come back in a week and let me know how you feel, what you used and how it has helped you.  Some things will take longer to manifest. Believing is a very powerful component.  If you do not believe, you will not achieve.  It takes several weeks to develop a habit.

Here is an affirmation I wrote last night in response to a blog I read, entitled, Take All the Chances You Get

“The control is mine to make new decisions to change my current situation. The past is the past. I cannot correct it but I can absolutely change the direction of my own future.”

Another example:

“I am healthy.  I make healthy choices for myself.  I nourish my body and take action daily to move more.  My body thanks me for the changes it is feeling.  I love who I am becoming.”

What affirmations have you used lately that you would like to share?

Thank you for stopping by.  I hope you will check out more posts by looking into the categories section to the right of this post for more inspirations and fear reducing tips.  Feel free to stop by my other blog, Where the Ghosts Live ~ Missy Bell.

What is Your Passion – 10 Ways to Discover a New Passion

What is your passion?

What do you do that makes you feel the most alive?

How often do you spend doing it?

Have you found that one thing in your life that makes you smile from ear to ear?  I’m not talking about about a person, not your children or your significant other.  I’m referring to that something that comes from within you.  That something you, and you alone can do to contribute to the happiness and the quality of the way you live your life?  This could be your talent or your heart’s deepest desire.

Perhaps you haven’t found it yet.  When you do, I’m sure you will know.  If you haven’t found it yet, get out there, try new things.  There are so many things that you could find passion in that the list would be endless.  The road to discovery will teach you a great deal about yourself.  Once you find the passion, don’t let go.  Learn more, make it bigger, but never give up on it.  Create new goals around it, feed it.  You can include those you love in the process.  Perhaps along the way they will find their passion.

Here are some top ideas of things you may like to try.  See if any of them resonate with you.  You may give it a shot and find that it leads you to where you are meant to be.  Follow your heart.  Think about what you liked to do or were interested in when you were a child or teenager.

  1. Get out in nature and explore
  2. Listen more closely to music, the beats, the lyrics
  3. Pick a destination that is safe that has always interested you and walk from point A to point B within it or to it
  4. Research something you think is interesting
  5. Visit a museum
  6. Take an online class or a non-credit course
  7. Make a video or photo album
  8. Try a new sport
  9. Pick up a good book or write one
  10. Work with your hands to create art of any kind

These are just a few examples.  I’ve learned that I am not as happy when I put off doing what I love for things I dislike.  Take charge and make time to do what you love.  You will shine brighter than you ever thought you could.  Life will actually seem easier because you have something positive to focus on.  There will be that escape to something wonderful when you are down that will lift you out of a bad mood.

I know where I would be without writing and without pursuing my passions.  I’ve been there and it’s not much fun. Everyday life can seem mundane and boring; the slightest things that go wrong can seem like something so major.  But when I can escape into one of my many passions, I’m alive again and I even find that I learn more about myself.

Take the time to find your passion if you haven’t already.  You deserve time for yourself and you deserve to feel fulfilled.

If you know your passion, please share it below.  Give others some ideas of things that might interest them.

Thank you for stopping by today.  I hope you will visit a few of my other posts on this site.  They are all geared toward reducing stress and increasing happiness.  Let me know when you find something that resonates with you.  You can also check out my latest blog site, “Where the Ghosts Live,” at http://www.WhereTheGhostsLive.Wordpress.com.

Missy Bell

A MUST READ If You Ever Want To Swim With The Dolphins

This is one of my bucket list items and I can guarantee I’m not alone.  I know my husband and children are very interested as well.  I have touched a dolphin before at the New England Aquarium in Boston and I think we did at Sea World but that was so very long ago and for such a brief time that it only made me want to experience more.

I decided to find out some information on what was available and what the current rates would be.  This is one thing that, even after crossing off my first swim with them, I cannot be sure it will remove it from the list completely because I’m sure I’ll want to do it again.

After doing some research I found something amazing.  There are excursions that actually last longer a week, not just 30 minutes or an hour!  Before this research I had no idea.  I thought I would share those with you.  I’m sure if you are interested in just doing a half hour or so and you have a specific location in mind, you can easily find the one that’s right for you.  The prices on those range between $169-$400.  I included a couple of those at the bottom.

Dolphins are majestic and have been said to have amazing healing powers physically and for the soul.  I can’t wait to find out first hand.

5-7 DAY EXCURSIONS

layout-image_r2_c2Dolphin Expeditions in the BahamasWebsite: http://www.dolphinexpeditions.com/

I have never heard of this, but there is a place called Bimini in the Bahamas where you can spend a week on their boat and at a private island resort.  You will have a full week to experience the dolphins in their natural habitat and swim with them.  They have an all-inclusive, all you can eat buffet, free snorkel gear and suits.  Prices are around $1457.00.00 per person-US dollars,  for one week, almost all inclusive.  On their website they state that they will also match other Bahamian Wild Dolphin Swim Organizations discounted prices of equal value to help make your special dolphin week a reality.  This is for an entire week.  Here’s what they state about their price and what it includes:
Here is what is included:  All boat government taxes including the Bahamian 45.00 eco tax. accommodations for the week, yoga in the morning-if you wish, all meals and snacks prepared on the boat-including departure and return dates, fuel charges, non-alcoholic beverages, all snorkeling gear…This is not the normal rental gear, it is the absolute best and most comfortable gear that is available…and it’s free!  And they have brand new monofins of most sizes so that our guests can give them a try and swim like a dolphin.

Not included: All travel expenses to the island and off, gratuities and one night dinner out to check out the local cuisine.

On Indigo they also have new custom paddle boards that can also be paddled as kayaks for one or two persons. It’s one of my new favorite things to do.  They were the first to paddle to the Sapona and play around inside…everything underwater loves coming to play with the boards.. turtles, rays and assorted fish of all kinds. Underwater world up close and personal.

They also show pictures of a shipwreck and talk about visiting several private deserted islands!  This sounds amazing!  But it is not in everyone’s budget.  I think it is comparable to the price of a cruise though and if you are looking for a longer excursion, this just might do the trick!  Reserve well in advance because they only take 12 people per boat per week.

media_slideshows_2012_Dolphins & People_dolphins+people (1)Wild Quest: website: http://www.wildquest.com  (I think this one is my favorite!)

They are also located on the island of Bimini in the Bahamas and have a week excursion.  They tout this as a “holistic, meditative retreat.”  They offer this experience from April to November.  They spend the night on land and head out daily around 11:30 in the morning to start their day.  They are a 20 minute flight from Ft. Lauderdale.  They also have morning yoga, breakfast buffet, packed lunches, evening bon fires and swimming at the beach in the pristine water.  There is a photographer on hand who records the experiences of the week and has a DVD available for you to take home at the end of the week.

I should mention a few things this includes: Sunday night hotel accommodations in Ft. Lauderdale, shuttle transfer to the airport on Monday, airport transfer on Saturday morning, 5 nights accommodations on the island in a shared double room, all meals except one dinner out to sample the local cuisine, 5 days out on the catamaran (weather permitting,) all group activities and complimentary use of their kayaks.

The flight from Ft. Lauderdale, FL to Bimini is not included and costs approximately $295 per person.  Airport taxes and gratuities are not included as well.  You must pay to rent the snorkel equipment through this excursion.

When I went to check the pricing, I noticed something unique.  They offer different entertainment each week so you should book well in advance.  The one I would like is with a Psychic/Medium/Teacher.  Yes, please!  $1,895 per person.  OF course, this would be the most expensive.  Prices range between $1,595 to $1,895 per person for the week.

konasurfnSwim With Dolphins:  Website: http://www.swimwithdolphins.com

This unique experience is centered mostly around couples and their commitment to each other and is located in Kona, Hawaii.  This 5 day excursion includes classes on the dolphins, snorkel practice, beach time, free meals except Friday night, hotel, hula fun, a Polynesian show, and several seminars on relationships to include; Secrets to Sensual Intimacy, Learning Massage for Blissful Relaxation, Enriching Your Relationship and a Reaffirmation Ceremony in the local chapel.  The price is $1,459 per person booked as a couple more than 45 days in advance.

 

DAY EXCURSIONS

thumb_DolphinSwim2Discovery Cove: Website is: http://www.discoverycove.com

Their day packages include access to all their signature experiences and you can include the dolphin experience with it.  Their packages also include 14 days admission to Sea World Orlando, Aquatica, Seaworld’s Water Park, and for an extra $22 you can include Busch Gardens.

You can choose three options here.  You can go with the Trainer for a Day option, upgrade this to the Ultimate Trainer for a Day, or the 30 minute dolphin interaction.

The Trainer for a Day includes the 30 minute interaction plus an enhanced deep-water interaction with dolphins including a private photo session with two dolphins, dynamic behaviors such as the “double-foot push,” in which the guest is pushed through the water by two dolphins, feeding tropical fish in the The Grand Reef, special meet-and-greets with tropical birds and small mammals, behind-the-scenes tour of all Discovery Cove support areas,  shadowing a trainer for the day and includes all other Discovery Cove amenities.  This option costs between $229-$399 per person, depending on the date you choose.

You can upgrade this to the Ultimate package with is everything above plus a private individual photo session with 2 of the dolphins and a gift bag for approximately $20-30 more per person.

There is one package that includes a 30 minute dolphin interaction, snorkeling in The Grand Reef, encounters with playful otters and curious marmosets in Freshwater Oasis™, hand feeding exotic birds in a free flight aviary, relaxing on pristine beaches, freshly prepared breakfast and lunch and unlimited snacks, drinks and alcoholic beverages, float along their river, Lockers, sunscreen, snorkel gear, changing facilities, and free parking.  This package runs between $169-$199 per person, also depending on when you book.

This is not your average theme park.  Check out their video on the website for a better view of what it looks like and what you can expect.  This is by reservation only.  They can only accommodate 1,300 people per day.

Dolphin Discover:  Website is http://www.dolphindiscover.com

There are several places and types of experiences listed with this website, too many to list.  I suggest that you check it out in case you plan on visiting any of the following locations; Cancun-Isla Mujeres, Costa Maya, Cozumel, Cancun, Puerto Aventuras, Riviera Maya, Punta Maroma, Los Cabos, Mexico City’s Six Flags, Vallarta, St. MArtin, Grand Cayman or St. Thomas.

Also keep in mind, when you book a cruise, most warm water locations offer a dolphin experience as an add on while docked at one of the ports.  Be sure to look for them.

I appreciate you taking the time to read about this adventure with me.  I have officially started a bucket list with this as one of my top 5.  What’s on your list?

For posts that will move you toward greater inner peace and happiness, check out the posts to the right and search the categories.  There is something for everyone.  Thank you for stopping by and that you for sharing and liking the ones that you like and be sure to sign up to receive updates.

10 Quotes That Will Truly Inspire You

I have been writing inspirational status’ on Facebook for several years now.  These status’ are about what I am personally learning at any given time in my life and I word it in a non-specific way so that other people can benefit from what I am learning.  Often times I write them just for me, as a reminder of where I need to focus my attention, as if it is advice to myself.

The fascinating part of doing this, and another reason I have continued for so long is because I received such a great response from my friends who happened to be struggling with something and my quote put into words what they were feeling or exactly what they needed to hear that day.  I became addicted to helping others at a young age and so when I learned this was helping others, it was only natural for me to continue.

I went through some of them and gathered them together to share with you today.  I will not stick with one subject though because, chances are, if I vary the topics, you may have a better chance of finding something that resonates with you.

Please keep in mind, these are my quotes.  I did not take them from the internet or from someone famous.  I wrote these.  I would be flattered if you share them, but if you do, please be sure you put it in quotes and include my name at the end for credit.

  • FEAR:  “Identify one of your fears that is stopping you from doing something you want to do. Evaluate that fear and question whether or not it stems from your past and if it’s even a valid fear in your present. Your fear may be outdated and no longer serving its purpose in which case you need to eliminate it and move on to accomplish what you hope to accomplish.” ~ Missy Bell
  • WORRY:  “Worrying about something you have no control over and hasn’t happened yet is like trying to shovel the driveway before it snows!” ~ Missy Bell
  • FACING LIFE’S CHALLENGES:  “Challenges are placed before us so we may learn more about ourselves and to give us practice in learning how to overcome them in the future.” ~ Missy Bell
  • MAKING A CHANGE:  “It is so much more important to change how you think than to change how you look.”  ~ Missy Bell
  • TRUTH:  “Want to know the truth? You already do. Whatever you believe to be true is your truth but not necessarily everyone else’s.” ~ Missy Bell
  • PERCEPTION:  “We experience disappointment, sorrow and a heavy heart in order to be able to appreciate joy, bliss and enlightenment.  Without having felt the negative emotions, we would not be able to recognize or appreciate their opposites.” ~ Missy Bell
  • SELF-ESTEEM:  “You are awesome and amazing. Don’t ever listen to anyone who tries to contradict that statement, especially yourself!” ~ Missy Bell
  • RAISING CHILDREN:  “Teach your children well for someday you will need them to reteach you what you’ve forgotten.” ~ Missy Bell
  • AFFIRMATION:  “Today is a new day and I choose to be happy in it.  I will see by the light of love, not by the spotlight others are shining upon what they want me to see.  I will focus on what I can control and not stress over what I cannot.  I will dance to the beat of my own drum and make beautiful music in the process.  I will be who I am an only apologize when I am not.  I will not worry about what others think of me as long as I am happy with my own actions.  I will accept others for who they are.  I will live for now but plan for a brighter tomorrow.  I will not settle for by falling into false beliefs that this is as good as it gets.  I will start each day accepting the day before as it was and asking myself how I can improve myself today.
  • SUCCESS:  “Define your success not by the success of others but by your ability to achieve the goals you have set for yourself. If you feel unsuccessful, create new goals.” ~ Missy Bell

I hope some or all of these touch your heart in some way or inspire you.  Please let me know if you have a favorite!!

If you are looking for more inspiration or tips on how to add more inner peace and happiness to your life, choose something else from the categories to the right of this post.  Please share anything that resonates with you.