Have you every just wanted to run away, escape your problems or pack your bags and go on a long vacation so you didn’t have to deal with what was going on in your life and finally find that happiness you’ve been searching for? Have you ever thought that perhaps you would be happier if you just left everything behind and started over by moving to another state or country?
Life can be a lot to handle. It throws you some crazy fast balls, straight at your face sometimes. Escaping it is only temporary. Unless you solve the issues that are there, they don’t go away. They will follow you wherever you go. After close inspection, you will realize that it was not your problems you were running from, it was how they made you feel. And, after all, your feelings go with you wherever you are!
Drowning your problems with a bottle of wine or binging on a bunch of comfort food may help temporarily but as soon as the alcohol or sugar is out of your system, there’s the issue you ran from staring you straight in the face.
The only way to get rid of a problem is to face it or solve it. Although I cannot give you the answers to solving each of your issues, I can tell you from experience that the only way to be at peace is to search for it from within. It is possible. You have all the tools you need inside you. You can even find happiness during times of tragedy.
You must first take care of what is in front of you. Tackle or face the issues that have you stuck. Know what is within your control. It is important to remember that not everything can be solved by us. Sometimes things need to work themselves out or require someone else’s effort to fix them.
What you can do on your end is find what it is that makes you happy. Happiness is a state of mind, not a thing. You can keep trying to fill your life with new “things” but things don’t bring you happiness. The thoughts you give them do and eventually the newness wears off and the happiness will wear off too.
Choose happiness. It can be found without spending money, consuming food or alcohol or moving to another state. Find it in everything you do; spending time with family and friends, a walk in the park, memories, relaxation, exercise, yoga, writing in a journal, watching your favorite show on TV, engaging in a hobby, accomplishing a personal goal, finding gratitude for what and who is in your life or just sitting still focusing on something that makes you happy.
Remember, you can run, but you can’t hide from your problems. You can however, still find happiness where you are. It’s a state of mind.
Where do you find your happiness? Can you offer other readers ways to find happiness that doesn’t require running away, spending money or the quick fix of alcohol or food? I would love to hear from you. Please respond in the comment section.
(For further ideas, tips and videos that inspire peace and happiness, please check out the lists of posts to the right or search through my blog topics. Please share with others who you think could use a little more peace and happiness in their lives. As always, I appreciate you!)